An initiative of ASPEN (Authors' Self-Publishing Enterprise)

NURTURING POTENTIAL

in Education, Personal Growth, Health, Relationships, Business and others 

Volume 4 - No. 2 - 2005

Health and Fitness

"Here. . . it takes all the running you can do to stay in he same place" - Lewis Carroll
 

Learning to Run

Here's another article from Jane Thurnell-Read's new monthly newsletter that is available by a free of charge subscription on her Health and Goodness website.  Jane, an occasional Nurturing Potential contributor, is a practising health kinesiologist.

The Learning to Run article appeared in her January 2005 newsletter.