An initiative of ASPEN (Authors' Self-Publishing Enterprise)

NURTURING POTENTIAL

in Education, Personal Growth, Health, Relationships, Business and others 


Volume 4 - No. 3 -  2005


 

Therapy

'My only regret in the theatre is that I could never sit out front and watch me' - John Barrymore

Regret - by Pamela Ball 

Regret is a pointless emotion unless one is prepared to deal with it.

Another article, based on a section of Pamela's book 10,000 Ways to Change Your Life, it discusses forgiveness as a way of handling regret, and describes the Daily Balance Sheet exercise for dealing with it.