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An
initiative of ASPEN (Authors' Self-Publishing Enterprise)
NURTURING
POTENTIAL
in
Education, Personal Growth, Health, Relationships, Business and
others
Volume
2 - No. 3 - 2003
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Health
"He who has health, has hope, and he who has hope, has everything"
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Mindfulness
- an Elizabeth Winder interview
Mindfulness,
being present in the moment and being aware of one's physical and mental
experience in the moment,is a
core concept in much eastern philosophy. Elizabeth
Winder interviews
Jini Lavelle, a
therapist trained in Mindfulness who runs regular courses in Mindfulness for
Oxfordshire Mind.
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