An initiative of ASPEN (Authors' Self-Publishing Enterprise)


in Education, Personal Growth, Health, Relationships, Business and others 

Volume 3 - No. 2 - 2004

Health and Fitness

"Life is not to live, but to be well." - Martial

Using Rhythm to Strengthen Wellbeing - by Penny Sharland

When a group of people who are of common mind and purpose come together and harmonize with each other through song, music and percussion, they create a synergized force that solidifies the group vision and purpose."

Participating in a Drum Circle, says Penny, is a healing experience for the heart, mind and body.  Drumming provides an opportunity to step out of the technological world and into another, more connected with ancient resonances,