An initiative of ASPEN (Authors' Self-Publishing Enterprise)


in Education, Personal Growth, Health, Relationships, Business and others 

Volume 2 - No. 6 - 2003

Health and Fitness

"To wish to be well is a part of becoming well." - Seneca

Fatness or Fitness - by Sep Meyer

Why isn't my diet working?  How can I maintain my resolve?  What can I do to make losing weight more enjoyable?

Sep Meyer suggests that merely dieting may not be the answer; and, given the "wrong" diet could result in weight gain rather than weight loss.  Plus there are other ways of reducing your weight that could be more pleasurable, or even ways of feeling better and being healthier despite a small weight gain.


Health  Facts Can Be Fun

An introduction to a website that is jam-packed with useful information, advice and directions . . . an offering that the internet is far from lacking.  So why is this website any different?  Well . . . take a look . . . and have fun while you learn.